FREE Body Analysis FREE Personal Wellness Coach FREE Nutrition and Exercise Information FREE Group Support, Weekly Prizes & much, much more! This is a 12 week Nutrition Class where you can win money just by losing weight. Each week members weigh in. At the end of twelve weeks, the top 3 people who lose the biggest percentage of their body fat will win money. Join a challenge and you will be automatically entered for a chance to WIN A HAWAII VACATION FOR TWO!
If you are serious about changing your health and ready to release your unwanted weight, this class is for you.
I started this group to help people incorporate a fitness lifestyle that they can live with. I'm a Certified Personal Trainer and My Learn to Be Lean Program has helped hundreds of people lose weight and change their eating habits without that diet mentality. I started a wonderful fitness studio in Mid-town Sacramento 17 years ago and we specialize in weight loss, healthy weight maintenance, and making fitness fun! Join this group and reach your fitness goals in 2011! Yes, you CAN exercise (al …
Detoxification, Cleansing, Raw and Cooked Food, Weight Loss, Women and Men Health, Mental Health, Heart Health, Services for Health, Digestive & Colon Health. Discover and learn the secrets of the Fountain of Youth through your mind, body and spirit
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we have a fun class once a week for healthy life and educated healthy food and nutrition etc.. 4weeks challnege with your family. $45 each family,$5 will use for registration and $40 goes to pot and beggest loser family can get $50 present,2nd prize is 30%,3rd prize is 20%!5th week is celebration party! Family who want to try lose weight, Please come over !
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We will meet every Thursday @ 6pm-7pm to go over how to lose weight and give you great nutrition education. Please come with your children, your spouse, friends or the whole family to learn togerther. Classes are Free!! and When you want to join the challenge it will be $39 for 12 weeks!!And you have a chance to wiln the $$$$!! This is very Fun Class!!
FREE Wellness Profile a $100 valueFREE Personal Wellness Coach FREE Nutrition and Exercise Information FREE Group Support, Weekly Prizes & much, much more! A Chance to win a HAWAII VACATION! This is a 12 week Nutrition Class where you can win money just by losing weight. Each week members weigh in. At the end of twelve weeks, the top 3 people who lose the biggest percentage of their body fat will win money. Join a challenge and you will be automatically entered for a chance to win a Hawaii va …
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Group fitness training and weight loss classes for the young and the young at heart. Taking the talk and making it the walk! We get fit in a group setting, using each other to reach our sexy healthy best. We will be starting a weight loss class in early May and a Fit Club later that same month! Whatever It Takes!
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This is to create a safe place where people who have had weightloss surgery can meet and share experiences. We will discuss everything from nutrition and supplementation to the emotional challenges involved in going from a morbidly obese person to a thin person...and everything in between. We have unique needs and it's good to have a group to go to who has been there. The group is open to everyone. Pre-op and post-op, though the focus will be on living the post-op life. All surgery types are we …
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This group is the NorCal/Sacramento area chapter of the Weight Loss Surgery Foundation of America - part of a peer group of 1500+ (and growing) WLS post-ops and and pre-ops worldwide sharing our unique journeys. The WLSFA (wlsfa.org) is a non-profit international association that raises funds to provide grants to individuals who cannot otherwise afford, but need weight loss surgery to not just survive, but to thrive. We are all grateful for having had these life-saving procedures and want the op …
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This group is made up of like minded people that want to be dedicated to helping each member achieve their weight loss and or fitness goals. We will help people do this through 90 day body transformation challenges. We welcome you to join our group. Help yourself and others achieve their ideal body. We are looking forward to having you in our community.
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The more we understand our bodies and the mechanisms that lead to compromised health and loss of vitality, the more committed we become to achieve optimal health. My office is devoted to educating you about your body, how it works and how to achieve a healthy weight and/or heal your body. I believe in working with you as a partner, to learn from each other in our journey together to maximize your health.
The Sacramento Evolving Health Meetup Group is a great place for anyone who is interested in enhancing their health to network, get informed, share resources and exchange ideas and even recipes! Whether you are just beginning your path on health, an experienced health practitioner, or a graduate of one of Ruben’s programs or seminars, we invite you to join us for a meeting unlike any other you have attended before. The Sacramento Evolving Health is focused on empowering people to create the stru …
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Kaia F.I.T. is a women's only fitness and athletic training program. The program offers personal training in a group atmosphere. It emphasizes functional fitness training and muscle confusion in order to get fit, get healthier, get toned and/or lose weight. We offer training for all fitness levels and ages, and guarantee fulfilling results within six weeks of training! Our program is fun, innovative and different than other “boot camps” because of the energy, the camaraderie, and uniqueness of …
I've started this group for those interested in becoming more fit and healthy through the use of kettlebells without paying big money on a gym memberships or expensive trainers. Davis Kettlebell Fitness is geared for all levels of fitness enthusiasts from beginners who want to learn how to use kettlebells safely and efficiently to competitive athletes who want the extra edge to take them to the next level in their sport. Without a doubt kettlebells are the most efficient way to work both your ca …
Xtreme-PT Sport & Fitness Training focuses on the five principles of fitness: Strength, Endurance, Flexibility, Cardiovascular and Nutrition. Our 13 week program is open to all fitness levels, ages and genders. While most boot camps involve "Drill Instructors" that shout at you, our program is fun and our trainers (along with our clients) are very supportive of your fitness goals...without the shouting. Right now we offer a 1 hour per day, 3 days per week, 13 week program that will help you reac …
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This group is serious about one thing. Improving your health. I have been perusing a healthy lifestyle for most of my adult life. Getting healthy, losing weight and feeling better is not easy. It is involves changing bad habits and staying motivated. In this group you will be paired with two others who you will work with you to and keep you motivated. We will meet once a week to discuss progress, hurdles, healthy food and activities that will promote wellness. You will be introduced to tools tha …
We offer a free group exercise class to help promote health, fitness, and nutrition. We currently have 2 locations with 4 different times to fit into peoples schedules. Springview Park Rocklin 5480 5th St Mon 630-730pm Fri 10-11pm Miyagi Gymnastics Auburn 3116 Olympic Wy Wed 7-8pm Sun 9-10am
Welcome vegans! Welcome vegetarians! Welcome anybody veg-curious who wants to have FUN, meet nice people, and of course chow down on some tasty, animal-friendly vegan morsels. This group is open to anyone who is interested in the vegan lifestyle and we are an inclusive group. Vegans have for so long gotten a bad rap for having a "better than" attitude towards everyone else....not this group :) We are here to help, support, educate, and spread the love of what it means to be vegan. Vegans are not …
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Whether you eat a little or a lot of raw food, this is place to learn more, and enjoy the company of others.
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